low carb recipes, recipes without the carbs

Low Carb Recipes Home Page :: Great Recipes Home Page

Important Health News
The American Heart Association reviewed the benefits of regular consumption of fish and fish oil. It concluded that fish and fish oil helps prevent cardiovascular disease including heart attacks, strokes, sudden cardiac death, and coronary artery disease.    More Information

 

 

 

 

Sauteed Chicken Breast With Almonds


from: Time/Life The Good Cook

servings: 6

Ingredients

6 boned, skinned chicken breasts
8 Tbsp butter (or less if you like)
2 Tbsp fresh lemon juice
½ cup sliced almonds
1 tsp finely chopped garlic
1 Tbsp finely chopped oinon
¼ cup white wine
2 tsp finely chopped parsley
2 Tbsp flour
salt, pepper

Directions

Mix the flour with salt and pepper, and dust the chicken breasts with it. Heat half the butter in a heavy pan. Brown the chicken breasts very slowly on each side. Add the lemon juice, and season with salt and pepper. Cover the pan and saute gently, over low heat, until the chicken is tender, 10 - 15 minutes. Remove the chicken from the pan.

Add 2 Tbsp of butter to the pan, put first the almonds and brown them over low heat. Add the oinon and garlic cook for one minute. Stir the wine with the rest of the butter.

Return the chicken to the pan and reheat. Put the breasts in a serving dish and spoon the almonds and sauce over the chicken. Sprinkle with chopped parsley.

Get coffee to go with your low carb meals Find vitamins to suppliment your low carb diet Drink a health drink to help with your low carb diet Buy weight loss pills to help lose that unwanted weight faster Get liquid vitamins instead of taking pills
Try to lose weight using relacore   Buy food online  
Other Low Carb Chicken Recipes:

Low Carb Chicken Kiev Recipe :: Low Carb Chicken Cordon Bleu Recipe
Low Carb Grilled Jerk Chicken Recipe :: Low Carb Pork and Chicken (Filipino Style) Recipe
Low Carb Treasure Island Chicken Recipe :: Low Carb Chicken Vesuvio Recipe
Low Carb Chicken Veneto Recipe :: Low Carb Chicken L'Orange Recipe
Low Carb Chicken and Mushrooms Dijon Recipe :: Low Carb Chicken Wing Recipe
Low Carb Chicken with Teriyaki Marinade Recipe :: Low Carb Chicken Florentine Recipe

Favorite Low Carb Recipes:

Low Carb Texas Brisket Recipe :: Low Carb Mexican Pork Chops Recipe
Low Carb Sweet And Sour Fish Recipe :: Low Carb Quick Chili Dip Recipe
Low Carb Chicken Wing Recipe :: Low Carb French Onion Soup Recipe

Food Articles