low carb recipes, recipes without the carbs

Low Carb Recipes Home Page :: Great Recipes Home Page

Important Health News
The American Heart Association reviewed the benefits of regular consumption of fish and fish oil. It concluded that fish and fish oil helps prevent cardiovascular disease including heart attacks, strokes, sudden cardiac death, and coronary artery disease.    More Information

 

 

 

 

Chicken Vesuvio

servings: 4

Ingredients

2 lrg potatoes
2 Tbsp olive oil
5 cloves garlic
3 lbs broiler/fryer chicken, cut up
1 tsp dried oregano, crushed
½ tsp garlic powder
1 cup dry white wine

Directions

Peel and quarter potatoes. Cut quarters in half lengthwise into wide
strips. In a 12" ovenproof skillet, heat oil and whole garlic over
medium-high heat for 4 or 5 minutes or until garlic turns golden. Remove
garlic and set aside. Add the potato strips and cook 15 minutes or until
potatoes are golden, turning often. Remove and pat dry.

Add chicken, skin-side down, to hot oil. Brown slowly over medium heat,
about 10 minutes. Turn chicken over and season with oregano, garlic
powder, 1/2 teaspoon salt and 1/4 teaspoon pepper. Carefully add wine,
then return potatoes and garlic to skillet.

Place skillet in 400F oven, uncovered, for 25 minutes or until chicken
is done, basting the last 10 minutes with pan juices. Serve with juices
and potatoes.

(Source: Harry Caray's Restaurant in Chicago
Submitted by christi@lexis-nexis.com (Christi Wilson), rec.food.recipes)

Get coffee to go with your low carb meals Find vitamins to suppliment your low carb diet Drink a health drink to help with your low carb diet Buy weight loss pills to help lose that unwanted weight faster Get liquid vitamins instead of taking pills
Try to lose weight using relacore Learn how to cook delicious foods at a culinary school Buy food online Subscirbe to a health and fitnes magazine to help your diet along

Other Low Carb Chicken Recipes:

Low Carb Sautéed Chicken Breast w/Almonds Recipe :: Low Carb Chicken Kiev Recipe
Low Carb Chicken Cordon Bleu Recipe :: Low Carb Grilled Jerk Chicken Recipe
Low Carb Pork and Chicken (Filipino Style) Recipe
Low Carb Treasure Island Chicken Recipe :: Low Carb Chicken Veneto Recipe
Low Carb Chicken L'Orange Recipe :: Low Carb Chicken and Mushrooms Dijon Recipe
Low Carb Chicken Wing Recipe :: Low Carb Chicken with Teriyaki Marinade Recipe
Low Carb Chicken Florentine Recipe

Favorite Low Carb Recipes:

Low Carb Texas Brisket Recipe :: Low Carb Mexican Pork Chops Recipe
Low Carb Sweet And Sour Fish Recipe :: Low Carb Quick Chili Dip Recipe
Low Carb Chicken Wing Recipe :: Low Carb French Onion Soup Recipe

Food Articles