low carb recipes, recipes without the carbs

Low Carb Recipes Home Page :: Great Recipes Home Page

Important Omega 3 News
The American Heart Association reviewed the benefits of regular consumption of fish and fish oil. It concluded that fish and fish oil helps prevent cardiovascular disease including heart attacks, strokes, sudden cardiac death, and coronary artery disease.    More Information

 

 

 

 

Sweet and Sour Battered Fish

Ingredients

1 Tbs oil 1 onion, peeled & chopped
1 small carrot, cut into thin strips
¼ pt pineapple juice
cucumber unpeeled cut into strips
4 Tbs vinegar
1 Tbs Worcestershire sauce
2ozs. brown sugar
4 battered frozen fish steaks
1 level Tbs corn flour
4 Tbs water blended with corn flour

Directions

Heat oil in a pan and add the onion, carrots and cucumber.
Fry for 5 mins. Pour in the fruit juice, vinegar, Worcestershire sauce
and sugar. Simmer for 10 mins. stirring occasionally.
Meanwhile, cook fish in mod. oven (turning them over half way through)
for about 20 mins. Add the corn flour and water mixture to the sauce
and bring back to the boil, stirring constantly. Simmer for 1-2 mins.
Serve with long-grain or basmati rice.

Research information on omega 3 and fish oil. Find out the latest news.

Get coffee to go with your low carb meals Find vitamins & Omega 3 to suppliment your low carb diet Drink a health drink to help with your low carb diet Buy weight loss pills to help lose that unwanted weight faster Get liquid vitamins & Fish Oil instead of taking pills
Try to lose weight using relacore Learn how to cook delicious foods at a culinary school Buy food online Subscirbe to a health and fitnes magazine to help your diet along

Other Low Carb Fish Recipes:

Low Carb Little Devils Recipe :: Low Carb Butter Barbecued Salmon Recipe
Low Carb Tartar Sauce Recipe

Favorite Low Carb Recipes:

Low Carb Texas Brisket Recipe :: Low Carb Mexican Pork Chops Recipe
Low Carb Sweet And Sour Fish Recipe :: Low Carb Quick Chili Dip Recipe
Low Carb Chicken Wing Recipe :: Low Carb French Onion Soup Recipe

Food Articles