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The American Heart Association reviewed the benefits of regular consumption of fish and fish oil. It concluded that fish and fish oil helps prevent cardiovascular disease including heart attacks, strokes, sudden cardiac death, and coronary artery disease.    More Information

 

 

 

 

Tarter Sauce

Ingredients

½ cup butter or margarine
1 cup sour cream
2 tbs sweet pickle relish
1 envelope tartar sauce mix

Directions

Melt butter in small saucepan over low heat. Add sour cream, tartar sauce mix, and pickle relish. Warm, but do not boil.

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